Maxwell emphasised the importance of prioritising his well-being.
Work-related stress can impact one's mental health. Which is why Saurabh Tiwari says he's fortunate that his company understands this and is doing whatever it can to help mitigate that stress. "My company provides opportunities according to my interest, and if anyone is feeling stressed or has additional workload, they can talk with their supervisor to resolve it," says the 31-year-old who's working from home for a Bengaluru-based IT firm. Not everyone's as lucky.
Follow these simple, foolproof strategies to keep your calories and health under check.
Here's how you can prepare yourself and your family to deal with menopause.
External Affairs Minister S Jaishankar will address the session on September 27
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.
'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'
'Make your child solve his/her problems on his/her own. Let the child see parenting as a partnership between you and your child.'
Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.
Vishwas Kumar Ramesh, the sole survivor of the June 12 Air India plane crash, is seeking psychiatric help to cope with the trauma of the event and the loss of his brother.
The Delhi High Court has dismissed petitions from the Ministry of Defence challenging disability pension orders for armed forces personnel, emphasizing that such pensions are a right, not an act of generosity, and should not be denied based solely on the location of disability onset or claims of lifestyle diseases.
Even though both situations -- with their symptoms of detachment and fatigue -- may occur at the same time, the causes for both are quite different. Which means they need to be approached differently, points out Shruti Swaroop, founder, Embrace Consulting and co-founder, International Inclusion Alliance.
Gen Z is not so difficult to deal with; they are different in the way they work and communicate, explains Shruti Swaroop, founder of Embrace Consulting and co-founder of International Inclusion Alliance.
What has surprised the industry is that the Bill has been tabled without any consultation. Critics warn the ban on real-money gaming could fuel black markets, endanger 200,000 jobs and billions in tax revenue.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Tanvi Sardesai, clinical psychologist at Masina Hospital, Mumbai, lists simple habits that will help you improve your overall mental health.
Olympic gold-medallist shooter Abhinav Bindra on Thursday requested all those who are part of the sports ecosystem to treat athletes like human beings and not medal-winning robots.
rediffGURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients dealing with various long-term illness.
The petition also alleged that she was receiving "multiple threats from other inmates inside the jail, causing her to fear for her safety and well-being".
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Talking about your ex can be healing, reflective, even helpful. But if your ex lives rent-free in all your conversations, you need help.
'It feels great to carry on this musical tradition.'
From event planning to digital arts, career coach Nayagam PP offers a list of exciting courses you can pursue after Class 12.
This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.
The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.
The panel was constituted after a 20-year-old Nepalese student of the Kalinga Institute of Industrial Technology (KIIT) in Odisha's Bhubaneswar was found hanging from the ceiling fan of her hostel room.
A third-year BTech student of IIT Kharagpur was found hanging in his hostel room on Sunday, the third such incident at the institute this year. Mohammad Asif Qamar, a civil engineering student, was found dead in his room in Madanmohan Malviya Hall. The institute said it is cooperating with authorities in the investigation and has offered condolences to Qamar's family. The institute has also reiterated its commitment to providing counseling services to students.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
A Chinese student who drugged and raped women in the United Kingdom and China was sentenced to life in prison on Thursday, in a case that a senior British police officer said had uncovered 'one of the most prolific predators we've ever encountered', The New York Times reported.
The MHA said the prison manual also provides that no classification of prisoners shall be allowed on grounds of socio-economic status, caste or class.
Twenty-year-old Arjun Tanwar, arrested for killing his parents and sister at their south Delhi residence, had searched online about methods of murder before committing the crime, police sources said on Thursday.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
AI and machine learning remain the top focus areas, followed by software development (36 per cent) and cybersecurity (35 per cent).
Meet the winner and runner-ups of Miss World 2025.
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
'Allowing families to join for a limited time is beneficial in both ways.'
Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.
